Pulse: Music & Movement for Adults

A weekly Wednesday session supporting adult mental wellbeing through inclusive music-making and movement, with no experience required.

Pulse: Music & Movement for Adults is a weekly group for adults who would like to improve health and wellbeing through music and movement. The sessions offer a relaxed, welcoming space to make music, enjoy gentle physical activity, and connect with others.

Sessions begin as a coffee morning with refreshments, then move into music-making, movement and listening. The group is open to all abilities and no musical or movement experience is needed.

• When: Weekly on Wednesdays (term-time)
• Time: 11:00 to 13:00
• Location: Beacon Music Centre
• Price: First session free, then £3 per session
• Ages: 18+

What happens in a session?
Participants may enjoy refreshments, play instruments and sing, move the body to music, and take time to relax, listen and breathe.

Registration is required to keep everyone safe. A registration form is available via the sign-up link on the event page.