Your Total Guide To sport

Free Virtual Kids Fitness Classes

Dance with Oti Mabuse Football With Rising Stars Dance With Kimberly Wyatt Ballet with The Ballet Coach The Body Coach - Joe Wicks

Since lockdown began and kids not being able to go to school and take part in P.E lessons, people around the nation wanted to create a way kids can still access exercise at home and what better way than to do it virtually! Here are a few people offering live-streamed workouts from dance to football.

Dance with Oti Mabuse

About – Strictly Come Dancing champion and The Greatest Dancer judge Oti Mabuse and her husband Marius Lepure are offering daily dance classes to kids.The live-streamed lessons focus on fun movements that anyone can master, with no previous experience required. Each day she focuses on a different theme! There is also an adult class called Shake it up in the evening.

Time – 11.30am (Kids) or 7.30pm (Adults)

Day – Daily (Mon-Sun)

Where to tune in – Facebook, Youtube or Instagram

Football With Rising Stars

About - Rising Stars is here to help with free lunchtime football skills classes three times a week. Streaming live on YouTube, the sessions are aimed at primary school age children, from reception all the way up to year six. All you need is a football and sessions can be done in the garden or inside the home. You can also find netball and gymnastic skills on their channel too!

Time - 1.00pm

Day - Mondays, Wednesdays and Fridays

Where to tune in - Youtube

Dance With Kimberly Wyatt

About - Pussycat Dolls star Kimberly Wiyatt is hosting her own live dance classes on Instagram. Her Stay Home and Dance sessions include something for everyone, including classes specifically aimed at children! Grown-ups can join in with her 'bring your heels' choreography classes too! There are also more on her instagram!

Time - 10.00am (kids) or 12.30pm (adults)

Day - Wednesday and Fridays (Kids) or just Fridays (adults)

Where to tune in - Instagram

Ballet with The Ballet Coach

About - If your kids are missing their regular ballet classes, here's a way they can keep perfecting those pliés and pirouette up to scratch. Known online as The Ballet Coach, Sarah De-Feu is an English National Ballet School trained dancer and teacher who's now offering 14 classes a week! There are 3 classes a day for either 2-3 year olds, 5-7 year old, 8-13 year olds and 13+ so take a look at her Instagram for more information below!

Time - From 9.30am onwards

Day - Daily

Where to tune in - Instagram and Facebook

The Body Coach - Joe Wicks

About - The Body Coach is a popular YouTube channel that features free, easy-to-follow, at-home workouts for everyone, including kids. Get fit no matter your fitness level with these active, engaging 5-8 minute videos.

Time - N/A

Day - Monday - Friday

Where to tune in - Youtube